The Purpose of ‘Unhealthy’ Emotions
[ad_1] Anger, sadness, jealousy, hurt. Four unhealthy, unproductive, unpalatable emotions. But also, catalysts for transformation. Negative emotions are inevitable. No matter our temperament, we’re all faced with emotions we would prefer not to have. They cause guilt and shame and compromise and pain and fear to emerge from within us. They bring unhappiness and anxiety…