How To Make Your Daily Interactions Less Stressful [ad_1] How to make your daily interactions less stressful. How can you make your interactions with others less stressful? Make a note of the number times your emotional sense of well being was disrupted and you felt stressed out enough to have an outburst during the day.…
How to Manage Stress in the Workplace [ad_1] Stress in the workplace can be a daily nightmare for many people. According to the National Institute of Occupational Safety and Health, studies show the number of Americans who are “extremely stressed at work” is between 29% to 40%. A study done by About.com reported that, “Half…
Price: [price_with_discount](as of [price_update_date] – Details) [ad_1] Quinoa Puffs satisfy a craving so cheesy without being sinfully unhealthy. Take a crispy, crunchy bite of delectable Quinoa Puffs, its lip-smacking taste is flavoured only with natural ingredients to satisfy the health conscious while also being impossibly tasty Not bakedNot friedNo added MSGRich in protein, calcium, iron…
Anger Mangement: Some Basic Tips [ad_1] Just the other day I saw a t-shirt that said: “My anger management class pissed me off.” Learning to or having to manage your anger can be no fun. A wake up call You get angry, I get angry, all God’s children get angry. It’s what we do with…
Hip-Hop Dancing For Stress Reduction [ad_1] Hip-hop dancing is the “in” type of dancing for teenagers and young adults but did you know it can also be beneficial for helping to relieve a little stress? Exercise in general helps to reduce stress because when you exercise, your body produces endorphins (happy hormones), your blood pressure…