[ad_1] Benefits of healthy diet As said healthy diet constitute a healthy body. Before setting plans for a healthy diet there is a need to understand what a healthy diet is, a balance diet that fulfills the requirements of body for proper functioning; including all the macro nutrients and micro nutrients. It does not always…
[ad_1] Panjim, also called Panaji, is a city located in the Indian district of Goa. There are many beautiful sights in this city, also known as the “Rome of the East.” Its tourist attractions make the city famous to many Indian visa holders from all over the world. Panjim is the home of Adil Shah…
[ad_1] Here is a list of the 10 healthiest foods that experts believe will slow down the aging process and protect yourself from degenerative diseases and other illnesses. These super foods also contain vitamins, minerals and other essential nutrients. They are also known to be energy boosters. Without further ado here is our top 10…
[ad_1] India is a nation where beauty and heritage mixes making it uniquely diverse compared to the nations in different continents of the world. In the heritage south Indian state of Andra Pradesh, there is a wonderful hill station by the name Horsley hills. From Bangalore, the tourist can reach this hill station after covering…
[ad_1] The phrase healthy eating doesn’t have to be intimidating. Yet, for many Americans who are addicted to fast food, the utterance of “healthy diets” just doesn’t sound so fun. They have visions of Tofu, raw vegetables and abstinence from meat. The traditional American doesn’t have the will power or strong enough motivator (i..e a…
[ad_1] Mango, also called “The King of Fruit,” are one of the most nutritious, not to mention delicious, fruits we have at our disposal. Mango are chocked full of vitamins, minerals, and antioxidants. As such, there are a great many health benefits of eating mango. Eating mango is one of the healthiest decisions you can…
[ad_1] Garhwal is an important part of Uttaranchal Tourism. Tourism in Garhwal is very popular because it has many pilgrim spots and adventure sports opportunities for people on vacation. Garhwal is the destination for Char Dham and Do Dham pilgrimages and adventure sports activities. Skiing, water sports, mountaineering and trekking are some of the adventure…
[ad_1] Chomping down on Chinese food while watching TV might seem like the ideal evening at home. Some Hakka noodles, Chilli Chicken, Schezwan Fried Rice and Veg Manchurian… fantastic deliciousness. But if you get on that diet, your body will look more a ball than a javelin. Nutrition analysis of Chinese dishes show that they…
[ad_1] Nagpur is the winter capital of the Indian state of Maharashtra. This is the largest city in central India and is the cleanest and the second greenest city of India. Nagpur has both political importance and historical importance and is declared as the tiger capital of the country. The name originated from Nag River…
[ad_1] If you are on a tight budget, finding healthy foods at the grocery store may seem like a challenge, but there are healthy and economical choices in every aisle of the store. As tempting as all that junk food out there may sound, it really can be cheaper to eat food prepared at home.…