[ad_1] The World Health Organization reports that every 40 seconds, someone commits suicide. 800,000 people take their lives. That’s more than wars and natural catastrophes. There is a lot of talk lately about depression and suicides of stars like Robin Williams. Why would a brilliant and successful guy like him take his own life? What…
[ad_1] Does having Asperger’s or autism mean you can’t be suffering from depression as well? Absolutely not! Just because you’ve been diagnosed with an Autism Spectrum Disorder, that doesn’t mean that you’re not also dealing with other mental health issues, like depression, other mood disorders, or anxiety, as well. As a therapist who specializes in…
[ad_1] Are you filled with despair and emptiness? Has life lost its meaning for you, and no one could possibly understand your feelings? Do you believe there is no future without your loved one? It is likely, if you are feeling this way that you are suffering from what is often called normal reactive depression.…
[ad_1] Types of Depression Depression is diagnosed by studying a person’s behavior and by evaluating his/her state of mind. Many people are not aware that there are several kinds of depression. Medically, several different types of depression have been diagnosed and identified based on the symptoms of depression displayed by people. Based on their symptoms…
[ad_1] Do you want to avoid using psychotropic medications to address your symptoms of depression? Here are some behavioral methods you can use to combat the symptoms. Exercise daily – The best thing you can do to behaviorally manage symptoms of depression is exercise 20 minutes every day. Exercise releases endorphins in your brain that…
[ad_1] Can a simple healthy habit help you deal with depression? The answer is yes! Taking a hot bath can help you cope with many of the symptoms that accompany depression. Immersion in warm water can help reduce anxiety, relax physically, and lead to an improved sense of well-being. Bathing can decrease tense feelings, help…
[ad_1] Alternative medicine and depression? Can natural supplements really create the same changes in your mood as prescription drugs? In this article you’ll learn more about the natural route so you can see if it makes sense for you. As many depression sufferers find that they cannot tolerate the side effects of prescription drugs, they…
[ad_1] The career opportunities in the field of data analytics or data science or other similar profiles are seeing a growth like never before. It is a great time to be alive and witness this extraordinary phenomenon where the industry is evolving so fast and the future isn’t clear but it is definitely promising. This…
[ad_1] During the past few years, the Department of Defense and Air Force’s senior leaders have focused their efforts on the topic of Air Force transformation. According to the Air Force Pentagon (2006), transformation is the “process by which the military achieves and maintains an advantage through changes in operational concepts, organization, and/or technologies that…
[ad_1] There are many crossroads in our lives where we make a decision to either take on a new commitment in our lives – or not. Accepting a new job Starting a new business Taking on a new customer Buying a house Adopting a pet Buying a new car Getting married Having children A responsible…