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These days many people don’t have the time to go to a club

to do push-ups and crunches. And many are not ready to pay

the extra bucks for equipment they don’t use. So the trend

is to set up your own home gym, where you not only have the

option of getting only the equipment which is necessary for

you but you can also enjoy your privacy.

Bowflex, with its years of experience and know-how could be

your ideal partner when it comes to setting up your fitness

centre in your home. There have been rumors about Bowflex

being all hype and little substance. Well, they are rumors.

In fact Bowflex is value for money.

What you get is proper toning of your muscles and a figure

to envy. With its benches and bars it reduces the flab in

your body in almost no time and what you get within weeks is

a perfectly shaped body. With such amazing results very few

clients ever shift to any other equipment.

There is also this allegation that Bowflex equipment is

expensive. But such allegations are completely baseless. The

amount you have to dish out for a Power Pro model is all but

$999. What you get in return is over 6o different styles of

exercise. If you plan to make an entire home gym by buying

the pieces of equipment separately, you will run up bills

much more than what you are paying for one Bowflex. So it

cannot be said to be expensive but it could appear so only

because you think that all you are getting is one machine.

But what you are actually getting is over sixty different

types of exercises.

Now you would be wondering if it is really possible to do sixty exercises in one machine. But it is the truth. And

doing those exercises will help you tone up your entire

body, from your arms and legs to your chest and shoulders

and abdominal muscles. And if you want to, you can have

special attachments for your model so that you can make your

exercises even more effective. However, such attachments are

not required initially and the basic Power Pro model

provides you with enough options.

Instead of using weights for resistance, Bowflex uses

composite bars that work on a system of pulleys. The basic

model offers you a resistance of up to 210 lbs that can be

upgraded in higher end models. Don’t be worried if you see

your bars bending cause that is what actually needs to

happen. However you wouldn’t be complaining of them breaking

or cracking. And even if they do break, you always us the

lifetime warranty to fall back on which Bowflex offers you

for your power rods.

One great thing about Bowflex is the little space it

requires. It can easily fit into your apartment and is ideal

for small spaces. Even moving it around is a piece of cake,

as you can fold it and just pull it on its wheels.

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Source by Nazima Golamaully