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The Nordic Track FreeStrider 35SI is challenging for any level of fitness. The 20 pre-set workout programs make this machine give this machine variety with never a boring workout. The sturdy frame has a capacity of 300 lbs.
Even long time trainers can benefit from the 12 levels of resistance. The smooth pedal motion, which is supported by the from-drive system, along with the gel cushioning on the pedals will help to minimize the impact on the ankles and knees.
The Nordic Track FreeStrider 35SI is loaded with features that will help manage fitness and nutrition. By using iFit workout technology which connects to your home internet you allowing you to personalize programs and workout with online buddies. The fully compatible console works with the iFit Live module which will give you workouts that will last for weeks on end.
The long stride length of 35 inches allows for individuals of any size, short of tall. Depending on height or intensity the individual can choose a stride length that is comfortable.
The FreeStrider makes zone training easy with sensors built into the hand grips or by using a wireless chest strap which communicates directly with the console. Zone training can be beneficial when training and weight management.
Some additional features on this machine are its built in sounds system where you can hook up your portable MP3 player which makes working out fun. The cooling fan keeps you cool during your toughest workouts.
Finally the NordicTrack FreeStrider 35SI tracks calories burned, heart rate, distance traveled and speed and displays this through its high-resolution, green-lit Grafixx display. Working out is fun and enjoyable on the FreeStrider 35SI.
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Source by Rachael Foy
