[ad_1] When world championship marathoner Brad Huston became a coach of the sport in which he had excelled in competition, he learned an interesting fact-many of the fastest and strongest runners have done some “hill work” as part of their training programs. Hill work, where athletes train to run hills, has proven to be an…
[ad_1] One way of running an operating system is inside a virtual machine. This is done with software to run one OS inside another. This is an option that you do have with Windows. There are some advantages and disadvantages of running Windows this way. One huge advantage is that when the OS gets corrupted,…
[ad_1] Every year, competitions are held across the United States to see who is the fastest texter in the land. It is safe to say that texting has become a part of American culture, but frequently, you may receive a text from someone you don’t know or from a number you don’t recognize. You can…
[ad_1] Running Mistake 1: Your workout is always the same Research at the University of Tampa points out that steady exercise such as running on a treadmill for 45 minutes at consistent pace does help with weight loss, but only at first. Those on the test drop 1 kg during first week then stop. The…
[ad_1] In NFL Sports Betting, the running back is one of the most important players to think about. As we see it, here are the top five running backs, in rank order, heading into the 2006 fantasy football season. 1. Shaun Alexander (Seattle) – Sure, you may hear some folks make a strong argument for…
[ad_1] What a frustrating experience it can be to have to deal with a computer that keeps freezing up, keeps crashing, whose mouse pointer spends more time as an “hourglass” than an actual arrow, and whose response time is unbearably slower. It makes you wonder: Which one is slower, your computer, or the US economy?…
[ad_1] IIS7 – The latest and greatest from Microsoft. IIS7 is the latest iteration of the Microsoft’s web server. Formerly know as the Internet Information Server, IIS has come to dominate most of the servers belonging to Fortune 100 companies though Apache remains the market leader overall. According to the latest statistics over a third…
[ad_1] Wanting to cover the incredible 26.2 miles? Then you need some marathon running tips. Running a marathon is quite a feat, but the main work is in the training and preparation. Marathon running is often compared to having a baby. The delivery itself is what many people talk about, but the nine months before…
[ad_1] How often do you flip the news on, hoping to catch the weather report, only to hear about another story on “real life crime?” It seems that everywhere we look nowadays, from the television to the newspaper to the radio; we are subjected to these tales of horror. Except, unlike an engrossing book we…
[ad_1] Trail running is an exciting alternative to road and treadmill running, and ASICS Trail Running Shoes are perfect for the journey. The ups and downs of the trails can provide excellent cardio with benefits of strength training for lower body muscles. Before hitting the trail you need to think about your feet. Prevent injuries…