[ad_1] An enlightened soul once explained the human quest for peace and happiness this way; He said the deer spends its lifetime searching for the kasturi, little does it realize that it carries the kasturi in its navel. Everyone longs for peace and happiness in their lives. Some find it during their lifetime while most…
[ad_1] A Quote: ‘Religion is for those who are afraid of going to hell. Spirituality is for those who have been to hell and do not want to go there again’. In my experience, meditation helps in four different ways. 1) Meditation is known to increase awareness. One becomes more aware of the surroundings and…
[ad_1] What is Sensual Awareness? Sensual awareness is attention to the senses and stimuli obtained from the senses. The terms sensual awareness and sensuality do not distinguish between negative stimuli (pain) or positive stimuli (pleasure). Sensual awareness and sensuality certainly have nothing to do with self-gratification, immorality, or overindulgence. Our senses provide the information by…
[ad_1] I first heard of Charles F. Haanel years ago, when I read the book The Secret. Haanel was one of the original teachers and his writings helped inspire the message in The Secret. His seminal work, The Master Key System, has been helping people improve their mental muscle for almost one hundred years. The…
[ad_1] Insight meditation can be a powerful tool for deepening spirituality, solving problems and developing strategic insights into one’s life. Insight meditation offers a popular way to illicit changes in awareness and self-understanding while lowering stress and enhancing a sense of happiness and joy. It can help you to blaze a path to success and…
[ad_1] An immense sense of calmness takes over you as you enter your meditation room. Maybe it’s the smiling Buddha statue or the carved wall sculptures of Ganesha and Krishna leading you to your space of spiritual awakening. Sustainable design is focused on utilizing materials like reclaimed woods that have been repurposed into cabinets and…
[ad_1] Everything will seem right with the world when your mind, body and spirit are in harmony. However, it’s difficult to find inner peace through spiritual meditation if we do not have enough time for it. That is why we should reach back to the wisdom of traditional cultures and indigenous peoples. This way we…
[ad_1] Mind Matters Most “Mastery of speech is good, mastery of physical actions is good, but one who masters the mind is a real warrior.” Cant remember where I read this quote, but it left an impression. Like many, I went through my midlife crisis and struggled to find answers to questions such as, what…
[ad_1] Most yoga students begin their journey toward health by taking “Yoga Classes,” which usually means classes doing the physical practice of Yoga, called asana (yoga poses). Did you know that Yoga, which means “union” in Sanskrit, is actually a much vaster set of tools for health and healing? The physical exercise is just one…
[ad_1] For centuries, meditation was used, is still in use and will continue to be used by many people in search of their inner selves and inner saints, of peace and quiet in body and mind, of awareness and attention to their environment. Indeed, it is time that you, too, apply the benefits of meditation…