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Other people make working out really fun and easy. When you see people on TV, they’re always smiling and look like they’re just having fun dancing to the music. However, the truth is that you can’t always enjoy working out, regardless of how much you would love to. Sometimes, anything that involves fat burning and sweating just isn’t fun. But believe it or not, sometimes all you have to do is change the music and you’ll already feel more energetic and more likely to dance and have your workout.
A lot of people have their own top 40 workout music. The number is that big because you don’t want to get sick working out to the same song over and over again. No matter how good a song is, if you listen to it enough number of times, your ears will nearly bleed. But if you have a lot of backup of songs for you to groove to, you’ll notice that you’ll look forward to working out more often.
The key is to create your top 40 top music consisting of songs with the same beat and rhythm. This will make it easier for you to shift between songs if you’re doing the same workout routine. You could even make it more fun by putting your workout music on shuffle. That way, every time you work out, you won’t know what music you’ll dance to, and it will always be a pleasant surprise every time you do.
There are a lot of nice modern songs to use as workout music, but there are pretty groovy songs from the past as well. Just for variety, make your top 40 workout music a hodgepodge of generations of music. You could even use movie soundtracks and song remixes from your favorite bands. The only key thing to remember is that they all have the same rhythm. And since a lot of songs now are like that, it won’t be a difficult thing for you to do.
Once you’ve compiled your top 40 workout music already, all you have to do now is fix your workout schedule and make sure that you stick to it. Remember also that working out is all about having fun with what you’re doing. It should not be considered as a horrible task that you’re supposed to do a few times a week. And with the right workout music, you are already on your way to a fitter and healthier you.
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Source by Erika Ayala
