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Chia Seeds are tiny in appearance but are known to contain relatively higher amounts of calcium compared to other seeds. True Elements Raw Chia Seeds have No Added Sugar, are low in calories and cholesterol, also free from any chemicals or preservatives, hence can be really healthy by keeping you free from any risk of health hazards. These seeds are so versatile that they can easily be incorporated into your daily diet.
BLOOD SUGAR LEVEL: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
CALCIUM RICH: Strengthen your bones and muscles with calcium rich chia seeds
DIET SNACKS: Fibre not only might help in weight management, but fibre rich chia seeds can also be helpful in improving digestion.
IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.
CONTAINS PREBIOTICS: Chia seeds is high in fibre which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health

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